Your Greatest Tool
In the west, few topics are as contentious as dietary preferences. People have strong beliefs on what they should eat, what makes a person healthy, and even the ethics of food in general.
We have good reason to be passionate – immense healing power lies in what we eat.
Ancient medicinal knowledge has been passed down in the foods our ancestors have eaten. Many pharmaceutical medications today are made from herbs and foods used for thousands of years.
Each time you eat, you not only connect with your own traditions, but you also tap into the oldest healing modality on earth.
What food suits us depends on our unique biochemistry, genetics, nutritional needs, and the healing benefits certain foods can have on the conditions we have.